Everyone's talking about coconut oil....

     There has been a lot of buzz these days on all things coconut. Coconut milk, coconut water, coconut butter, coconut oil.... The focus has primarily been on the coconut oil, which you can get in capsule form, but is most commonly found in a container as a solid form. Coconut oil contains MGT (medium-chain triglycerides), which has been reported may assist in weight reduction and many other health benefits. Read on to learn more about coconut oil.



     Why coconut is "special" among saturated fats?
     Coconut oil is a rare gem among saturated fats, with numerous health benefits.  First, did you know that multiple studies on Pacific Island populations who get 30-60 percent of their total caloric intact from fully saturated coconut oil have all shown nearly non-existent rates of cardiovascular disease? Coconut oil can be helpful for pregnant women, nursing moms, the elderly, those concerned about digestive health, athletes (even weekend warriors), and those of you who just want to enhance your overall health. One of the explanations for its broad health applications is because it's rich in lauric acid, which converts in your body to monolaurin – a compound also found in breast milk that strengthens a baby's immunity. Its medium chain fatty acids, or triglycerides (MCT's), also impart a number of health benefits, including raising your body's metabolism and fighting off pathogens such as viruses, bacteria and fungi. Capric acid, another coconut fatty acid present in smaller amounts, is another antimicrobial component.

     Are you ready to make the switch?
     Try using use organic coconut oil for all your cooking needs. It is far superior to any other cooking oil and is loaded with health benefits. Make sure you choose an organic coconut oil that is unrefined, unbleached, made without heat processing or chemicals, and does not contain GM ingredients.

*Vibrant Lifestyle carries a wide selection of high quality, coconut oil for all your cooking and baking needs*

The Antioxidant you have never heard of....

     Astaxanthin is a powerful antioxidant that up until now has not received the attention it deserves. What if you could…
-Reduce the appearance of wrinkles, dry skin, age spots, and freckles?
-Boost your brain and nervous system protection from free radicals?
-Help reduce the visible signs of aging?
-Promote your joint and skeletal system health?
-Potentially enhance your skin protection from sun-induced free radicals?

     And if you’re an athlete, or even a weekend warrior, what if you could…
-Increase your strength and stamina?
-Improve your endurance?
-Enable faster recovery from exercise?
-Reduce joint and muscle soreness after a vigorous workout?
-Enhance your visual acuity and depth perception?

     Something you might be interested in, but sounds almost too good to be true? Astaxanthin is a natural super-antioxidant nutrient that can help you do all this… and more. And it’s not just based on ‘hear-say.’ Clinical trials have researched the solid benefits of this powerful lipid soluble antioxidant.

     If you would like more information about this amazing antioxidant, click here to read Dr. Mercola's entire article. Vibrant Lifestyle carries Astaxanthin by AOR as well as Krill Oil supplements which naturally contain astaxanthin.

Spotlight on....MegaFood

     Vibrant Lifestyle carries a wide range of supplements, vitamins, and natural body care. You may not know all the brands we have on our shelves, so this is our opportunity to give you more information on some of the excellent products we carry. This week's spotlight is on the company MegaFood.

     MegaFood makes premium multi-vitamins made with a full spectrum of fresh whole foods including farm fresh broccoli, carrots, oranges, Maine Wild Blueberries, Cape Cod Cranberries and pure nutritional yeast. The ingredients are then carefully dried, turning these foods into a nutrient-rich FoodState® concentrate which delivers essential vitamins, minerals and life-enhancing phytonutrients. Emerging research continues to show that phytonutrients and other vital compounds delivered in food have an essential role in promoting our health and well-being for life. MegaFood is the only dietary supplement to deliver 100% whole food nutrients which the body recognizes and assimilates as it would real food. (megafood.com)

     Many people struggle to take their vitamins because of digestive issues, and find they feel queasy or nauseated after taking them. MegaFood vitamins are easily digested and can be taken with your without food. The formulas are gentle on your stomach and have superior bioavailability. They also have digestive enzymes in them which enhance nutrient bioavailabilty.

     In addition to excellent multi's, MegaFood has some other amazing products in their line; including individual high potency vitamins and minerals, complex formulas for stress and energy, and immune boosting herbs and mushrooms. If your interested in trying MegaFood products, Vibrant Lifestyle carries their whole line. For more information on MegaFood click here.

Yours Vibrantly,
Michelle:)