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Saturday 13 August 2011
Tuesday 9 August 2011
Attack of the seasonal allergies
If you are one of the many people who suffer from seasonal allergies, and are tired of relying on drugstore antihistamines, read on! There are many natural alternatives that will help treat common allergy symptoms, help reduce inflammation, and help with prevention as well!
Stinging Nettle: This herb has been used since ancient times, for reducing congestion, controlling coughs, and relieving asthma symptoms. It is very effective in treating hayfever and other seasonal allergies, with just one daily dose during allergy season or as needed.
Quercetin: A powerful antioxidant which has been shown to inhibit the release of inflammatory compounds like histamine, without the side effects of pharmaceutical antihistamines. Quercetin helps calm the allergic response by reducing the inflammation caused by the immune system.
Antioxidants: There are many antioxidants that will strengthen the immune system, and actually help to prevent allergy flare-ups and symptoms from occurring. This includes grape seed, bilberry, black currant, bitter orange, and rutin to name a few. If your goal is to prevent your allergies entirely, you would have to start taking these antioxidants in advance. A daily dose before allergy season starts works very well for most people. Combining quercetin with other antioxidants is a great way to keep allergy symptoms under control.
All of these herbs are available either alone or in combination formulas specifically targeting allergies. They are available in liquid tinctures, or capsules and tablets from a few different bands. We have a section in the store dedicated to natural allergy solutions.We carry a wide variety of products, both herbal and homeopathic. You might just find the alternative you are looking for!
Michelle:)
Stinging Nettle: This herb has been used since ancient times, for reducing congestion, controlling coughs, and relieving asthma symptoms. It is very effective in treating hayfever and other seasonal allergies, with just one daily dose during allergy season or as needed.
Quercetin: A powerful antioxidant which has been shown to inhibit the release of inflammatory compounds like histamine, without the side effects of pharmaceutical antihistamines. Quercetin helps calm the allergic response by reducing the inflammation caused by the immune system.
Antioxidants: There are many antioxidants that will strengthen the immune system, and actually help to prevent allergy flare-ups and symptoms from occurring. This includes grape seed, bilberry, black currant, bitter orange, and rutin to name a few. If your goal is to prevent your allergies entirely, you would have to start taking these antioxidants in advance. A daily dose before allergy season starts works very well for most people. Combining quercetin with other antioxidants is a great way to keep allergy symptoms under control.
All of these herbs are available either alone or in combination formulas specifically targeting allergies. They are available in liquid tinctures, or capsules and tablets from a few different bands. We have a section in the store dedicated to natural allergy solutions.We carry a wide variety of products, both herbal and homeopathic. You might just find the alternative you are looking for!
Michelle:)
Wednesday 3 August 2011
Spotlight on...Seabuckthorn
Seabuckthorn is a small, bright orange fruit that has a very long history in Asia, Russia and Europe, being used for more than 1 500 years. The berries are incredibly nutrient dense, containing more than 190 biologically active compounds including vitamins A, B1, B2, C, D, K, P, and amino acids, folic acid. tocopherols, flavonoids, terpenes, phenols, and more! The berries are also a source of Omegas 3,6,7, and 9, extremely rare in any plant.
More exciting facts about Seabuckthorn: the berries contain 3 times the vitamin A of carrots and have 10 times the vitamin C of oranges! They are one of the highest sources of vitamin E and a rich source of beta carotene. Seabuckthorn is indicated for many different ailments, including digestive issues, and helping to aid weight loss. It is also very effective for keeping skin healthy and glowing. It is used for treating and healing many skin disorders, such as rosacea and ace.
While seabuckthorn has been around for ages and used therapeutically for many issues, it has recently been garnering lots of attention. More research studies have been conducted using seabuckthorn, and proving its effectiveness. The great thing about this berry is that it can be taken in many different ways. You can pick it from your health store as a supplement in capsules, a high concentration juice to drink, and a full skin care line with pure seabuckthorn oils and creams.
If you would like more information on the recent info on seabuckthorn, check out this website for more details. If you are interested in trying seabuckthorn we do have samples and testers in the store, so come try out this incredible berry!
Yours Vibrantly,
Michelle
More exciting facts about Seabuckthorn: the berries contain 3 times the vitamin A of carrots and have 10 times the vitamin C of oranges! They are one of the highest sources of vitamin E and a rich source of beta carotene. Seabuckthorn is indicated for many different ailments, including digestive issues, and helping to aid weight loss. It is also very effective for keeping skin healthy and glowing. It is used for treating and healing many skin disorders, such as rosacea and ace.
While seabuckthorn has been around for ages and used therapeutically for many issues, it has recently been garnering lots of attention. More research studies have been conducted using seabuckthorn, and proving its effectiveness. The great thing about this berry is that it can be taken in many different ways. You can pick it from your health store as a supplement in capsules, a high concentration juice to drink, and a full skin care line with pure seabuckthorn oils and creams.
If you would like more information on the recent info on seabuckthorn, check out this website for more details. If you are interested in trying seabuckthorn we do have samples and testers in the store, so come try out this incredible berry!
Yours Vibrantly,
Michelle
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